Pilates & Barre Workout
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Chiara Donzelli
Chiara Donzelli has been passionate about sports since she began rhythmic gymnastics at the age of 4. At 22, she moved to Milan where she became an Alitalia flight attendant and began traveling the world.
This job allowed her to attend numerous Pilates courses in cities like New York, Toronto, London, Los Angeles, Turin, and Rome, where she learned new Pilates methods.
Chiara is a certified Pilates and Total Barre instructor, as well as a Pilates Master Trainer.
After years of training in Italy, Europe, and the USA, she personally designed and created the BluOne Pilates in March 2020, at the onset of the pandemic.
She developed the BluOne Method (combining 'Blu' the Italian word for blue, and 'One' the English word) believing this approach would be the most effective for both herself and her clients.
The BluOne Studio finally opened in September 2020 in Fermo. Chiara teaches in-person classes with small groups of four to six trainees to provide the best possible support for each client.
“Can't wait to see you in class!”
Online Subscriptions
Select your desired course and book lessons online at your preferred time spots.
- limited slots -
Courses
Lessons are structured in small group classes to provide individualised support for each client.
Enough class variety to keep you challenged and inspired.
No two lessons are ever the same!
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Matwork
Matwork
A curated in-person Pilates class using small props or body weight, with a maximum of six trainees per session.
- Low impact, strength, and protection at the same time
- Improve balance and stability
- Focus on deep core engagement
- Enhance mind and body connection
- Improve posture and coordination
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BluOne Barre
Bluone Barre
BluOne barre classes are carefully designed by Chiara to target every part of your body.
These sessions combine a Pilates method with barre and functional workouts for a strong and protective exercise experience.
- Improve posture
- Increase flexibility
- Build lean muscles
- Improve balance and stability
- Burn calories
... and they are fun!
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Tonic Pilates
Tonic Pilates
Tonic Pilates classes blend Pilates elements with functional workouts and a little bit of cardio training too.
This total body workout ensures no muscle is left untouched.
- Strengthen your body
- Improve posture and spine health
- Prepare athletes for safe performances
- Increase stability and balance
- Burn calories
- Maintain a low-stress environment
- Enjoy a curated, upbeat sequence that’s always different
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Prenatal Barre and
Prenatal Pilates
Prenatal
Barre and Prenatal Pilates
These classes are carefully designed for every stage of pregnancy, aiming to build strength and resilience to support you through pregnancy, childbirth, and post-pregnancy.
Benefits:
- Improve posture and aid breastfeeding
- Increase strength, resilience and muscle tone
- Control body weight during pregnancy
- Prevent back pain and incontinence issues
- Improve sleep and overall well-being
- Prevent legs swelling and the appearance of capillaries and veins
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Postnatal Barre and
Postnatal Pilates
Postnatal
Barre and Postnatal Pilates
These classes are an excellent way to get back in shape after pregnancy, featuring gentle exercises to strengthen core, pelvic floor, arms and legs.
Benefits:
- Correct breathing to begin postnatal rehabilitation
- Reduce diastasis recti
- Strengthen core and pelvic floor
- Improve posture
- Help restore overall body health
Subscriptions
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PACKAGE
4 LESSONS
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PACKAGE
8 LESSONS
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PACKAGE
12 LESSONS
NB: Packages must be used within a month from date of purchase